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Wellness

18 Early Warning Signs Men Should Never Ignore

August 13, 2025 by Henry Cole
A man having a consultation

©Getty Images/unsplash.com Health problems rarely appear overnight. More often, they start with small, subtle signs that are easy to brush …

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17 Surprising Ways Strength Training Improves Your Health Beyond Muscle

August 12, 2025 by Henry Cole
An older man with short hair and a determined expression lifts a barbell in a gym.

© Andrej Lisakov/UNSPLASH.com If you think lifting weights is just about flexing in the mirror, you’ve missed the real payoff. …

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19 Health Tests Every Man Should Take Between 40 and 50

August 12, 2025 by Henry Cole
A man at the hospital getting a check-up

©Ben Iwara/unsplash.com The decade between 40 and 50 can be a turning point for men’s health. It’s a time when …

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20 Fitness Habits That Actually Work for Men Over 40

August 12, 2025 by Henry Cole
A man exercising outdoors

©Getty Images/unsplash.com Turning 40 doesn’t mean slowing down, it means training smarter. The body changes with age, but that doesn’t …

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18 Diet Traps That Drain Men’s Energy After 40

August 12, 2025 by Henry Cole
Men eating a food

©Curated Lifestyle/unsplash.com Energy after 40 is not just about how much sleep you get, diet plays a massive role. As …

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How to Fight Your Stress and Squash Anxiety

August 10, 2025 by Henry Cole
How to Fight Your Stress and Squash Anxiety

Meditate When your mind is causing you to stress out and get anxious, try controlling and quieting it. Meditation is …

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19 Doctor-Approved Methods to Lower Your Blood Pressure

August 7, 2025 by Henry Cole
An individual having their blood pressure checked by a doctor.

©Getty Images/Unsplash.com High blood pressure often stays unnoticed until a routine check-up reveals those rising numbers. It tends to creep …

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GQ Editors Reveal Their Favorite Colognes and Fragrances

August 6, 2025 by Henry Cole
GQ Editors Reveal Their Favorite Colognes and Fragrances

“I first came across Young Dunes on a stop into the Todd Snyder NoMad location about two years ago. I …

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16 Best Yoga Mats of 2025 For Every Type of Practice, Tested

August 5, 2025 by Henry Cole
GQ

For serious practitioners who aren’t hauling mats around daily but want studio-level feel at home or in class, The Mat …

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Brad Pitt Is the Latest Member of the Mustache Club

August 5, 2025 by Henry Cole
GQ

Alert the group chat! Brad Pitt has a brand new mustache. Not a shy little whisper of one, either. This …

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How to Stop Snoring Once and for All

August 4, 2025 by Henry Cole
How to Stop Snoring Once and for All

“The main way that snoring impacts health is not really due to the snoring at all—it’s that snoring is sometimes …

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How to Grow Out a Buzz Cut

July 31, 2025 by Henry Cole
How to Grow Out a Buzz Cut

“The aim here is to make your hair more manageable as it grows,” says Hunt. “Again, this is easier said …

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How Often Should You Wash Your Hair?

July 23, 2025 by Henry Cole
How Often Should You Wash Your Hair?

For this reason, rinsing your hair with just water has to be done more frequently. Dr. Wang recommends those with …

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What Does Your Favorite Horror Movie Smell Like? It’s This Guy’s Job to Decide

July 19, 2025 by Henry Cole
Image may contain David Flair Accessories Jewelry Ring Person Computer Hardware Electronics Hardware and Monitor

When Killian Wells was a kid living in New York, he’d race home from school and press play on the …

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Understanding The Essentials Of Cognitive Wellness In Later Life

July 18, 2025 by Henry Cole
Understanding The Essentials Of Cognitive Wellness In Later Life

Understanding The Essentials Of Cognitive Wellness In Later Life As we age, our bodies will slow down. However, the mind …

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