Ever catch yourself wondering if you’re actually doing this whole dad thing right? Like, maybe you’re not out here giving heartwarming speeches at bedtime or grilling up life lessons every weekend, but you’re trying your absolute best.
Well, you’re not alone, man. A lot of dads quietly wonder if they’re getting it even half right. So if any of the 15 things on this list sound familiar, chances are you’re doing a whole lot better than you think.
1. You show up even when it’s inconvenient
You’ve been to your kid’s youth soccer game, and you didn’t even fake an excuse. That says something. Most folks skip the small stuff, but you’re there in the back row, clapping like it’s Madison Square Garden.
Whether it’s a rainy soccer game or just showing up to parent-teacher night after a long day at work, you keep showing up. And kids do notice that stuff even if they don’t always say it out loud.
2. You actually listen when they talk
When your kid tells you about a weird dream or the plot of a cartoon with too many characters, you lean in. Sure, sometimes your brain is half-fried, but you’re present. That counts.
Even if you’re just nodding along while they rant about dinosaurs versus dragons, your attention matters more than you think.
3. You’ve admitted when you messed up
Maybe you snapped when you shouldn’t have. Maybe you forgot the thing you swore you wouldn’t forget. But you owned up to it. You said sorry. That right there is huge.
When they see you admit mistakes, they learn that it’s okay to be human, too. That’s a big deal.
4. You’ve caught yourself saying something your own dad used to say
Out of nowhere, you heard yourself say, “Because I said so”and you cringed a little. But also kind of laughed. It happens. Welcome to the dad club.
Quoting your own dad might feel like some cosmic dad joke, but it usually means you’re thinking about the role you play.
5. You worry you’re not doing enough
That little voice in your head that whispers, “Am I doing this right?” Yeah, that’s oddly reassuring. It means you care. It means you want to do better.
Funny thing is, the people who aren’t good parents usually never ask themselves that question. If you’re thinking about it, chances are, you’re already on the right track.
6. You have zero clue what you’re doing sometimes and you still try
There’ve been days when you’ve Googled “how to remove gum from hair” or “what to say when your kid asks about the universe.”
You’re winging it like the rest of us, and you deserve applause for trying your best. That counts for more than any perfect answer ever could.
7. Your kids randomly show affection when you least expect it
You’re minding your business when your kid leans over and says, “I love you.” Or they just plop down next to you like you’re their favorite beanbag chair. That’s no accident.
Kids don’t hand out affection like candy unless they feel safe, loved, and secure. If they’re coming to you for hugs and comfort, you’re doing something right.
8. You’ve made peace with being uncool
There was a time when you were maybe, possibly, a little bit cool. Then came the dad jokes, the outdated references, and the baffling technology questions. It’s fine.
Being uncool means you’re present. It means you’re involved. You’re not lurking in the background trying to stay relevant. You’re right in the mix, awkwardness and all.
9. You’ve lost sleep worrying about them
You’ve stayed up wondering if they’re okay, if they’re happy, if you’re screwing something up completely. You’ve stared at the ceiling at 2 AM like it’s going to blink back with answers.
That worry is annoying, sure. But it’s also a flashing neon sign that you care more than you let on. Even your anxiety is proof that you’re a good dad.
10. You celebrate the little wins like they’re big ones
Your kid tied their shoes for the first time or finally ate something green without gagging, and you were basically ready to throw a parade.
Those mini celebrations build your kid up in ways they’ll remember. You’re their biggest fan, even if the world doesn’t hand out trophies for broccoli.
11. You’ve held back advice just to let them figure it out
You had the perfect advice locked and loaded, but you zipped it. You let them make a mistake, stumble, and learn. That takes real restraint.
Sometimes the best parenting move is doing less. Trusting your kid to work through things means you’re giving them the space to grow.
12. You’ve defended them even when it wasn’t the popular move
Someone said something that rubbed you the wrong way, or your kid made a mess, and everyone wanted to point fingers. But you stood your ground.
Backing up your kid tells them that you’ve got their back. Always. Then you’ll figure out on the drive home who’s right and who’s wrong.
13. You’ve laughed until you cried over something ridiculous they did
Maybe they told a joke that made no sense. Maybe they put socks on the dog. Either way, you laughed so hard it hurt. That connection runs deep.
Joy is underrated in parenting. When you let go and just enjoy your kid’s weirdness, you’re creating memories they’ll carry for life.
14. You’ve told them “I love you” even when it felt awkward
Saying those three words doesn’t always roll off the tongue, especially if you didn’t grow up hearing them. But you said it anyway.
That takes a lot of courage. Being open to your emotions takes effort, especially when it doesn’t come naturally. But it creates a home where love isn’t assumed. It’s spoken.
15. You see the kind of person they’re becoming, and you’re proud
Maybe they held the door for someone. Maybe they comforted a friend. Maybe they’re just trying their best. And you looked at them and thought, Wow. That’s my kid.
That pride sneaks up on you. It’s a sure sign you’ve done more right than wrong and your influence is showing in real, honest ways.